I train most days, so this is the list I would have wanted when I started looking.
Gyms on the Costa del Sol in numbers
| Gyms on Google Maps, Sotogrande to Marbella | more than 130 |
| Gyms and clubs in this guide | 48: 5 members’ clubs, 39 gyms rated 4.3 or higher from 80 or more reviews, and 9 local gyms we add by hand |
| Members’ clubs (gym plus racket sports, pool or spa) | THE I/O (San Pedro), Real Club Padel Marbella (Nueva Andalucía), Puente Romano Tennis, Padel & Fitness (Golden Mile), Manolo Santana Racquets Club (Marbella), Los Reales Sports Club (Estepona) |
| Cheapest club with a pool | Manolo Santana, gym, pool and sauna from €33.25 a month on the annual plan |
| Cheapest published plan | Basic-Fit Comfort, €24.99 every 4 weeks (Estepona and Marbella) |
| Most expensive published plan | Elements Gym Premium, €250 a month, coaching included |
| Clubs with padel and a gym | Real Club Padel Marbella (6 courts, €80 a month), Puente Romano (8 courts, on application), Manolo Santana, Los Reales (5 courts, €80 a month, day pass €15) |
| Best rated big gym | Elements Gym, 4.9 from 835 reviews |
| Most reviewed | Synergym Marbella, 4.4 from 1,702 reviews |
| CrossFit boxes | 5, all rated 4.9 or 5.0 |
| Women-only | 2: BWOMANSPORT (Marbella) and Ponte Wapa (San Pedro) |
| Municipal or council-owned | Las Mesas (Estepona), Polideportivo and pool (Benahavís) |
How gyms work here if you are new
Contracts
The chains (Basic-Fit, Synergym, VivaGym, Fitness Park) sell monthly plans with no long contract, and run no-minimum-stay offers several times a year. Basic-Fit has one until 5 November 2026. Boutique and PT studios sell packs of sessions or monthly coaching plans. Sports clubs sell annual or monthly membership with a joining fee.
Trials and day passes
Almost every gym on this list offers a free trial session, and most sell day passes. Los Reales charges €15 for a day, €25 with brunch. Ask before you sign anything.
Godziny
The chains open from 06:00 or 07:00 to 22:30 or 23:00 on weekdays and shorter at weekends. Some Synergym and Basic-Fit clubs are 24 hours. CrossFit boxes and PT studios run on class timetables, so check the app before you turn up. Hours below are Google’s listed Monday, Saturday and Sunday hours as of 8 October 2026.
Language
Every gym here has English speaking staff. The chains run their apps in English and Spanish.
Types in this guide
Chain: big open gym, low price, long hours. Boutique / PT: small studio, coaching included or personal training, higher price. CrossFit / functional: class based box training. Sports club: gym plus padel, tennis or pool. Municipal: council sports centre, cheapest, with pools and classes.
Which gym suits you?
- You want a club, not a gym: THE I/O in San Pedro, Real Club Padel Marbella in Nueva Andalucía, Puente Romano on the Golden Mile, Manolo Santana above Marbella, Los Reales in Estepona. Gym, courts, pool or spa and somewhere to eat, in one membership.
- You just want to train, cheaply: Basic-Fit, Synergym, VivaGym, Fitness Park.
- You want someone to plan it: Elements, Active Training Studio, Iron Bodyfit, F45 and Training Zone, OPR Fitness. Expect €75 to €250 a month.
- You like classes and a group: the CrossFit boxes (Marbella, Puerto Banús, Estepona, NXS Cancelada, Bankai Manilva) or Brooklyn Fitboxing.
- You play padel or tennis too: Real Club Padel Marbella (6 padel courts), Puente Romano (8 clay tennis, 8 padel), Manolo Santana (tennis and padel on Playtomic), Los Reales (5 padel courts).
- Women only: BWOMANSPORT, Ponte Wapa.
- Families and swimmers: Las Mesas in Estepona, the Benahavís polideportivo and pool.
- Injury rehab: OPR Fitness in Estepona, which is built around it.
The clubs: where you join for more than a gym
Ask anyone who has lived here a few years where they train and you will hear the same five names. None of them is a gym in the Basic-Fit sense. They are clubs: a training floor plus courts, a pool or a spa, a restaurant, and the people you end up knowing. Four of them are listed here, Los Reales is in the Estepona section below. Google ratings are shown but did not decide the list; people join these whatever the score says.
THE I/O
- Typ: Members’ health club: indoor and outdoor gym, group classes, recovery
- Price: Not published. You apply through the form on the website, which also offers a day pass
- Kontakt: Av. de Barcelona 8, 29670 San Pedro Alcántara, Málaga. 660 66 45 36. theio.com
- Godziny: Mon 06:00 to 22:00, Sat 08:00 to 22:00, Sun 08:00 to 22:00
- Ocena Google: 3.9 from 226 reviews
A members’ health club rather than a gym, in the centre of San Pedro. Indoor and outdoor training floors, classes in six formats (strength, sculpt, cardio, mind and body, rhythm and a heated studio), a red light therapy room and VIP saunas with cold buckets for contrast therapy. There is no price list and no walk-in signup, you apply. It carries the lowest Google score of the clubs on this list, so take a day pass before you commit. It is also where a large part of San Pedro, Guadalmina and the New Golden Mile trains, which is the reason to go.
Real Club Padel Marbella
- Typ: Members’ club: gym, HYROX training club, 6 padel courts, combat sports, Pilates reformer, spa, kids club, restaurant
- Price: €80 a month plus a €50 joining fee, one month minimum. Day pass €30
- Kontakt: C. Río Amazonas s/n, 29660 Marbella (Nueva Andalucía), Málaga. 625 04 38 94. realclubpadelmarbella.com
- Godziny: Mon to Sat 07:00 to 23:00, Sun 08:00 to 23:00
- Ocena Google: 4.3 from 793 reviews
Ten thousand square metres in Nueva Andalucía, open since 2008. Indoor and outdoor gym with cardio, free weights and a HYROX training club, six padel courts with an academy, boxing, Muay Thai, BJJ and MMA in open-air rings and cages, Pilates reformer, a spa with sauna, jacuzzi and hot and cold plunge pools, a kids club, a restaurant and a dog house for members’ dogs. The spa and the classes are included in the €80 membership, padel courts are booked separately with a member discount. For the price of a mid-range gym you get a whole club. The gym is the main event here, padel is the extra.
Puente Romano Tennis, Padel & Fitness
- Typ: Members’ club at the Puente Romano hotel: 8 floodlit clay tennis courts, 8 glass padel courts, indoor and outdoor gym, Pilates studio, physiotherapy, Turkish bath, restaurant
- Price: On application, no published rates. Court bookings open to non-members
- Kontakt: Conjunto Jardín Andaluz 4, 29602 Marbella (Golden Mile), Málaga. 952 82 61 03. tenis.puenteromano.com
- Godziny: 08:00 to 21:00, seven days
- Ocena Google: 4.6 from 354 reviews
The tennis club of the Puente Romano hotel, where Becker, McEnroe, Djokovic and Murray have played and where the Reserve Cup padel circuit stops. The gym runs Technogym Artis equipment with instructors and the MyWellness app, there is a Pilates studio, physiotherapy, spinning and yoga on demand, and a Turkish bath after. Membership is by application through a form on the website. This is where the Golden Mile plays. The gym is good, the courts are the reason to join.
Manolo Santana Racquets Club
- Typ: Sports club: Technogym gym, outdoor pool, sauna, group classes, tennis and padel courts, gastrobar, kids’ camps
- Price: Gym from €33.25 a month on the annual plan (pool and sauna included), classes included, personal training from €35 a session. Courts booked through Playtomic
- Kontakt: Ctra. de Istán km 2, 29602 Marbella, Málaga. 952 77 85 80. manolosantana.es
- Godziny: Mon to Sat 09:00 to 22:00, Sun 09:00 to 17:00
- Ocena Google: 4 from 240 reviews
Founded around Spain’s 1966 Wimbledon champion, on the Istán road two kilometres above Marbella. A Technogym gym with cardio, free weights and a functional zone, a Finnish sauna and an outdoor pool included in the gym plan, yoga, Pilates, functional and HIIT classes at no extra cost, tennis and padel courts on Playtomic, a ballet academy for children and a gastrobar. On the annual plan the gym works out at €33.25 a month, which makes it the cheapest way into a club with a pool on this coast. Expect a family and club atmosphere, not a boutique one.
All gyms and clubs at a glance
| Siłownia | Obszar | Typ | Rating | Published price |
|---|---|---|---|---|
| Basic-Fit | Estepona | Chain | 4.7 (1,162) | €24.99 to €34.99 / 4 weeks |
| Synergym Estepona | Estepona | Chain | 4.5 (709) | ask |
| Brooklyn Fitboxing Estepona | Estepona | Boxing classes | 5 (581) | ask |
| Las Mesas | Estepona | Council-owned sports centre | 4.3 (532) | ask |
| Los Reales Sports Club | Estepona | Sports club | 4.8 (234) | €80 / month, family €120 |
| We Are Fit | Estepona | Boutique | 4.8 (166) | ask |
| CrossFit Estepona | Estepona | CrossFit | 5 (159) | ask |
| VivaGym Estepona Park | Estepona | Chain | 4.3 (151) | ask |
| OPR Fitness | Estepona | Functional, rehab | 5 (148) | ask |
| CrossFit NXS | Cancelada | CrossFit | 5 (110) | ask |
| Buddha Gym | Cancelada | Siłownia | 4.8 (59) | ask |
| Bel Air Gym | Bel Air | Siłownia | 4.3 (66) | ask |
| Free Wave Sports Center | Cancelada | Sports centre | 4.1 (104) | ask |
| Elements Gym Marbella | San Pedro | Boutique / PT | 4.9 (835) | €75 to €250 / month |
| THE I/O | San Pedro | Members’ club | 3.9 (226) | on application |
| Real Club Padel Marbella | Nueva Andalucía | Members’ club, gym + padel + spa | 4.3 (793) | €80 / month + €50 joining, day pass €30 |
| Apolo Centro Deportivo La Colonia | San Pedro | Siłownia | 4.4 (189) | ask |
| Platinum Fitness Marbella | Puerto Banús | Siłownia | 4.4 (158) | €99 / month, €800 / year |
| F45 Marbella and Training Zone | Nueva Andalucía | Functional / PT | 4.9 (129) | ask |
| Active Training Studio | San Pedro | PT studio | 5 (123) | ask |
| Élite Gym Boutique | San Pedro | Boutique | 5 (116) | ask |
| Reebok Hybrid | San Pedro | Functional | 4.5 (115) | ask |
| CrossFit Puerto Banús and Gym | Puerto Banús | CrossFit | 5 (109) | ask |
| Yours Marbella | Nueva Andalucía | Boutique | 4.9 (95) | ask |
| Gimnasio Omega | Nueva Andalucía | Siłownia | 4.7 (95) | ask |
| Gym Panatta Marbella | San Pedro | Siłownia | 4.5 (92) | ask |
| Ponte Wapa Marbella | San Pedro | Women only | 4.9 (85) | ask |
| Synergym | Marbella | Chain | 4.4 (1,702) | ask |
| Basic-Fit | Marbella | Chain | 4.5 (1,188) | €24.99 to €34.99 / 4 weeks |
| Fitness Park Marbella – Marbell Center | Marbella | Chain | 4.8 (709) | ask |
| Puente Romano Tennis, Padel & Fitness | Golden Mile | Members’ club, tennis + padel + gym | 4.6 (354) | on application |
| Manolo Santana Racquets Club | Marbella | Sports club, gym + pool + courts | 4 (240) | gym from €33.25 / month (annual) |
| CrossFit Marbella | Marbella | CrossFit | 4.9 (204) | ask |
| BWOMANSPORT | Marbella | Women only | 5 (166) | ask |
| Athens Gym | Marbella | Siłownia | 4.5 (140) | ask |
| Centro Deportivo AM70 (formerly Olympia) | Marbella | Siłownia | 4.5 (101) | ask |
| Iron Bodyfit Marbella | Marbella | EMS / PT | 4.9 (86) | ask |
| Beach Fitness Marbella | Golden Mile | Outdoor and small group training | 4.9 (68) | ask |
| The Body Expert Gym | Benahavís | PT / gym | 5 (82) | ask |
| Polideportivo Benahavís | Benahavís | Municipal | 4.5 (144) | ask the council |
| Piscina Benahavís | Benahavís | Municipal pool | 4.4 (107) | ask the council |
| Arenal Wellness | Manilva | Gym and wellness | 4.6 (304) | ask |
| CrossFit Bankai | Manilva | CrossFit | 5 (205) | ask |
| Blue Fitness Gyms | Manilva | Siłownia | 4.8 (110) | ask |
| EDUFY Ciudad Deportiva Sabinillas | Sabinillas | Council sports city | 3.8 (132) | ask |
| Active Fitness Sotogrande | Sotogrande | Sports complex | 4.5 (176) | ask |
| One4One Fitness Center | Sotogrande | Siłownia | 4.6 (81) | ask |
| Sotogrande Social Fitness | Sotogrande | Group training | 4.6 (82) | ask |
Ratings and review counts from Google Maps, 8 and 19 October 2026. The members’ clubs and the Cancelada, Bel Air, Golden Mile beach, Sabinillas and Sotogrande additions are listed because people here use them, whatever the score; everything else had to reach 4.3 from at least 80 reviews. “Ask” means the place does not publish prices; nearly all offer a free trial.
Estepona
Estepona has the best value gyms on the coast and the only sports club with padel courts, a restaurant and a gym in one place.

Basic-Fit Estepona

- Typ: Chain
- Price: €24.99 (Comfort), €29.99 (Premium), €34.99 (Ultimate) every 4 weeks, no minimum stay until 5 November 2026
- Kontakt: Av. España, 224, 29680 Estepona, Málaga. 851 96 04 67. basic-fit.com
- Godziny: Mon 06:00 to 00:00, Sat 06:00 to 21:00, Sun 06:00 to 21:00
- Ocena Google: 4.7 from 1,162 reviews
A 4.7 from more than a thousand reviews is rare for a budget gym. The value pick in Estepona.
Synergym Estepona
- Typ: Chain
- Kontakt: Av. de los Reales, 39, 29680 Estepona, Málaga. 638 27 35 67. synergym.es/estepona
- Godziny: Mon 06:00 to 23:00, Sat 09:00 to 18:00, Sun 09:00 to 14:00
- Ocena Google: 4.5 from 709 reviews
Big, cheap and busy after work. Fine if you know what you are doing.
Brooklyn Fitboxing Estepona
- Typ: Boxing fitness classes, 47 minute sessions on bags
- Kontakt: Calle del Naranjo, 47, 29680 Estepona, Málaga. 608 26 50 97. brooklynfitboxing.com/public/es/es-es/club/estepona
- Godziny: Mon 07:30 to 09:30, 11:00 to 12:00, 13:30 to 14:30, 16:30 to 22:30, Sat 09:00 to 12:00, Sun 10:00 to 12:00
- Ocena Google: 5 from 581 reviews
A perfect 5.0 from almost 600 people. Classes, not free weights.
Las Mesas
- Typ: Council-owned sports centre, run by a private operator since 2006. Pools, classes, gym
- Kontakt: C. Eslovenia, 5, 29680 Estepona, Málaga. 952 11 32 11. centrodeportivolasmesas.com
- Godziny: Mon 07:00 to 23:00, Sat 08:00 to 20:00, Sun 08:00 to 15:00
- Ocena Google: 4.3 from 532 reviews
- The family option in Estepona: pools and children’s classes under one roof, at municipal prices.
Los Reales Sports Club

- Typ: Sports club: gym, five padel courts, indoor and outdoor training zones, classes (functional, yoga, boxing, TRX, Pilates), restaurant
- Price: €80 a month, family €120 a month, day pass €15 (€25 with brunch)
- Kontakt: Arrabal Ctra. Genalguacil, KM.179, 29680 Estepona, Málaga. 951 66 80 08. losrealesclub.com
- Godziny: Mon 07:00 to 22:30, Sat 09:00 to 15:00, Sun 09:00 to 14:00
- Ocena Google: 4.8 from 234 reviews
If you want padel and a gym in one membership, this is the only place in Estepona that does it properly.
We Are Fit
- Typ: Boutique
- Kontakt: local 1 B Centro Comercial El Pilar, N-340, Km 168, 29680 El Paraíso, Málaga. 952 88 27 48. wearefit.es
- Godziny: Mon 07:30 to 21:30, Sat 09:00 to 14:00, Sun 09:00 to 14:00
- Ocena Google: 4.8 from 166 reviews
Small, coached, in the El Pilar centre near Cancelada.
CrossFit Estepona
- Typ: CrossFit
- Kontakt: Av. J. Martín Méndez, 77, 29680 Estepona, Málaga. 655 82 54 39. crossfitestepona.es
- Godziny: Mon 06:30 to 12:00, 15:00 to 22:00, Sat 09:00 to 12:00, Sun Closed
- Ocena Google: 5 from 159 reviews
The community is the product, and 159 people rate it 5.0.
VivaGym Estepona Park
- Typ: Chain
- Kontakt: Estepona Park, Av. Juan Carlos I, 29680 Estepona, Málaga. vivagym.com/es-es/gimnasios/malaga/estepona/park
- Godziny: Mon 06:00 to 23:00, Sat 08:00 to 21:00, Sun 08:00 to 21:00
- Ocena Google: 4.3 from 151 reviews
The third budget chain in town, in the Estepona Park centre.
OPR Fitness
- Typ: Functional training and injury rehabilitation centre
- Kontakt: C. Einstein, 20, 29680 Estepona, Málaga. 699 33 11 11. oprfitness.com
- Godziny: Mon 07:00 to 11:00, 16:00 to 21:00, Sat 10:30 to 12:30, Sun Closed
- Ocena Google: 5 from 148 reviews
Where I would send someone coming back from an injury. 5.0 from 148.
CrossFit NXS
- Typ: CrossFit
- Kontakt: Cam. Embalse del Taraje, S/N, 29688 Cancelada, Málaga. 623 96 22 65. crossfitnxs.aimharder.com/boxmemberships
- Godziny: Mon 07:00 to 14:00, 16:30 to 21:30, Sat 09:30 to 13:30, Sun Closed
- Ocena Google: 5 from 110 reviews
The box for Cancelada, Bel Air and the New Golden Mile.
West of San Pedro, in Cancelada, Bel Air and El Paraíso, where many of our buyers end up, there are three more that the review threshold would hide:
Buddha Gym
- Typ: Siłownia
- Kontakt: Calle Revuelta 16 to 18, Nueva Cancelada, 29688 Estepona, Málaga. 952 90 40 71
- Godziny: Mon 08:00 to 22:00, Sat 10:00 to 15:00, Sun closed
- Ocena Google: 4.8 from 59 reviews
The neighbourhood gym for Nueva Cancelada, a few minutes’ walk from the village square. Small, well scored and closed on Sundays.
Bel Air Gym
- Typ: Siłownia
- Kontakt: Urb. Sun Hill, C. Aloe local 1, Bel Air, 29688 Estepona, Málaga. 952 88 54 90. belairgym.es
- Godziny: Mon 07:00 to 22:00, Sat 09:00 to 14:00, Sun 09:00 to 14:00
- Ocena Google: 4.3 from 66 reviews
The gym for Bel Air and El Paraíso, inside the Sun Hill urbanisation, open seven days. If you live on this stretch it is the one you can reach without the A-7.
Free Wave Sports Center
- Typ: Multi-sport centre
- Kontakt: C. del Paraíso, 29688 Cancelada, Málaga. 623 38 44 85. freewave.club
- Godziny: Mon 09:00 to 22:00, Sat 09:00 to 22:00, Sun 09:00 to 15:00
- Ocena Google: 4.1 from 104 reviews
A sports centre rather than a gym, open until 22:00 six days a week. Check the current timetable before you go, the offer changes by season.
Living here? See our Przewodnik Estepony, Casco Antiguo i Cancelada guidesi nieruchomości w Esteponie.
San Pedro de Alcántara and Nueva Andalucía
The densest cluster of coaching studios on the coast. The two big clubs here, THE I/O in San Pedro and Real Club Padel Marbella in Nueva Andalucía, are in the clubs section above.
Elements Gym Marbella

- Typ: Boutique / personal training specialists
- Price: €75 basic, €125 coached, €250 premium, a month
- Kontakt: C. Chipre, 24, 29670 Marbella, Málaga. 951 51 66 24. elementsgymmarbella.com
- Godziny: Mon 07:00 to 22:00, Sat 09:00 to 17:00, Sun 09:00 to 17:00
- Ocena Google: 4.9 from 835 reviews
4.9 from 835 reviews is the best score on the whole coast for a gym of that size. If you want coaching, not just equipment, start here.
Apolo Centro Deportivo La Colonia
- Typ: Siłownia
- Kontakt: C.C. La Colonia, local 27 s/n, 29670 San Pedro Alcántara, Málaga. 952 78 06 84. apolofitnesscentermarbella.es
- Godziny: Mon 06:30 to 22:30, Sat 08:00 to 16:00, Sun 08:00 to 16:00
- Ocena Google: 4.4 from 189 reviews
A neighbourhood gym in the La Colonia centre.
Platinum Fitness Marbella
- Typ: Siłownia
- Price: €99 a month, €237 a quarter, €800 a year
- Kontakt: c.c. CRISTAMAR, Puerto Banus, Av. de las Naciones Unidas, Local 23-26, Nueva Andalucía, 29660 Marbella, Málaga. 680 14 85 85. platinumfitness.es
- Godziny: Mon 08:00 to 22:00, Sat 10:00 to 15:00, Sun 10:00 to 15:00
- Ocena Google: 4.4 from 158 reviews
The clearest pricing in Puerto Banús.
F45 Marbella and Training Zone
- Typ: Functional classes (F45) and personal training
- Kontakt: Centro de Negocios Melior Vasari, Urb. la Alzambra, Loc 1-2, Nueva Andalucía, 29660 Marbella, Málaga. 602 42 93 83. trainingzonemarbella.es
- Godziny: Mon 07:00 to 21:00, Sat 08:30 to 15:30, Sun 09:00 to 13:30
- Ocena Google: 4.9 from 129 reviews
45 minute functional classes with a coach on the floor.
Active Training Studio
- Typ: Personal training studio, also Pilates
- Kontakt: C. Doña Carlota Navarrete, 29670 San Pedro Alcántara, Málaga. 678 01 68 88. activetrainingstudio.com
- Godziny: Mon 08:00 to 22:00, Sat Closed, Sun Closed
- Ocena Google: 5 from 123 reviews
Small groups and one to one. 5.0 from 123.
Élite Gym Boutique
- Typ: Boutique
- Kontakt: C. Finlandia, 5, 29670 Marbella, Málaga. 689 06 70 62
- Godziny: Mon 07:00 to 22:00, Sat 09:00 to 14:00, Sun Closed
- Ocena Google: 5 from 116 reviews
No website, book by phone. 5.0 from 116.
Reebok Hybrid
- Typ: Functional
- Kontakt: C. Cam. de la Caseta, 29670 San Pedro Alcántara, Málaga. 952 15 88 67
- Godziny: Mon 07:00 to 22:00, Sat 09:00 to 17:00, Sun 10:00 to 16:00
- Ocena Google: 4.5 from 115 reviews
Functional training in San Pedro.
CrossFit Puerto Banús and Gym
- Typ: CrossFit plus open gym
- Kontakt: Centro Comercial Azalea, Calle Ana de Austria, 29660 Marbella, Málaga. crossfitpuertobanus.com
- Godziny: Mon 08:00 to 13:30, 17:30 to 21:30, Sat 10:00 to 13:30, Sun Closed
- Ocena Google: 5 from 109 reviews
The box behind Puerto Banús, with an open gym area too.
Yours Marbella
- Typ: Boutique: reformer Pilates, hot yoga, strength
- Kontakt: Marbella Arena, 29-33, Antigua Pl. de Toros, Av. Pilar Calvo, s/n, Nueva Andalucía, 29660 Marbella, Málaga. 604 48 06 26. yours.space
- Godziny: Mon 08:00 to 20:30, Sat 08:00 to 14:30, Sun 08:00 to 14:30
- Ocena Google: 4.9 from 95 reviews
More studio than gym. It also appears in our Pilates and yoga guide, which is coming later this month.
Gimnasio Omega
- Typ: Siłownia
- Kontakt: Calle las Amapolas s/n Edf.Capricornio, Nueva Andalucia, 29660 Marbella, Málaga. 952 81 61 83. gymomega.com
- Godziny: Mon 07:30 to 22:00, Sat 10:00 to 14:30, Sun Closed
- Ocena Google: 4.7 from 95 reviews
An old school gym in Nueva Andalucía.
Gym Panatta Marbella
- Typ: Siłownia
- Kontakt: Calle Sta. Rita, 1, 29670 San Pedro Alcántara, Málaga. 674 61 44 77. facebook.com/gympanattamarbella
- Godziny: Mon 06:00 to 00:00, Sat 08:30 to 20:30, Sun 08:30 to 20:30
- Ocena Google: 4.5 from 92 reviews
Panatta equipment, serious lifters.
Ponte Wapa Marbella
- Typ: Women only fitness
- Kontakt: Carril de Picaza, 23, 29670 San Pedro Alcántara, Málaga. 604 41 15 53. pontewapamarbella.com
- Godziny: Mon 08:00 to 20:00, Sat 09:30 to 15:00, Sun Closed
- Ocena Google: 4.9 from 85 reviews
Women only, small groups. 4.9 from 85.
Living here? See our Nueva Andalucía, San Pedro de Alcántara i Guadalmina Baja.
Marbella town and the Golden Mile
Synergym Marbella
- Typ: Chain
- Kontakt: C. Juan Ramón Jiménez, 8, 29601 Marbella, Málaga. synergym.es/marbella
- Godziny: Mon 06:00 to 23:00, Sat 09:00 to 18:00, Sun 09:00 to 14:00
- Ocena Google: 4.4 from 1,702 reviews
The most reviewed gym on the coast, 1,702 reviews. Big and cheap.
Basic-Fit Marbella
- Typ: Chain
- Price: €24.99 to €34.99 every 4 weeks
- Kontakt: Av. Ricardo Soriano, 39, 29601 Marbella, Málaga. 851 96 04 67. basic-fit.com
- Godziny: Mon 07:00 to 22:30, Sat 07:00 to 21:00, Sun 07:00 to 21:00
- Ocena Google: 4.5 from 1,188 reviews
Same plans as Estepona, on Ricardo Soriano in the centre.
Fitness Park Marbella

- Typ: Chain
- Kontakt: Entrada por CC, Av. Ramón y Cajal, 18, 29601 Marbella, Málaga. 611 83 07 02. fitnesspark.es/club/marbella-marbel-center
- Godziny: Mon 06:00 to 01:00, Sat 06:00 to 01:00, Sun 06:00 to 01:00
- Ocena Google: 4.8 from 709 reviews
The best rating of the big gyms, 4.8 from 709, inside Marbell Center.
CrossFit Marbella
- Typ: CrossFit
- Kontakt: C. Ucrania, 10, 29670 Marbella, Málaga. 652 29 49 88. crossfitmarbella.com
- Godziny: Mon 06:00 to 14:30, 16:30 to 20:00, Sat 08:30 to 11:00, Sun 09:00 to 11:00
- Ocena Google: 4.9 from 204 reviews
The original Marbella box.
BWOMANSPORT
- Typ: Women only fitness
- Kontakt: C. Galveston, 13, 29601 Marbella, Málaga. 673 17 48 12. bwomansport.com
- Godziny: Mon 08:30 to 13:00, 17:00 to 21:00, Sat Closed, Sun Closed
- Ocena Google: 5 from 166 reviews
5.0 from 166. Women only, classes and coaching.
Athens Gym
- Typ: Siłownia
- Kontakt: C. Pintor Pacheco, s/n, 29603 Marbella, Málaga. 625 57 94 07. gimnasioatenas.com
- Godziny: Mon 08:00 to 22:30, Sat 10:00 to 15:00, Sun Closed
- Ocena Google: 4.5 from 140 reviews
A Marbella institution, east of the centre.
Centro Deportivo AM70 (formerly Olympia)
- Typ: Siłownia
- Kontakt: Av. Trapiche, 29, 29601 Marbella, Málaga. 952 77 92 45
- Godziny: Mon 07:00 to 23:00, Sat 09:00 to 15:00, Sun 10:30 to 14:30
- Ocena Google: 4.5 from 101 reviews
Old name Olympia, same place on Avenida Trapiche.
Iron Bodyfit Marbella
- Typ: EMS personal training studio
- Kontakt: Av. Ricardo Soriano, 54, 29601 Marbella, Málaga. 617 56 37 87. ironbodyfitmarbella.es
- Godziny: Mon 09:00 to 14:30, 16:30 to 20:30, Sat 09:00 to 14:00, Sun Closed
- Ocena Google: 4.9 from 86 reviews
20 minute electro stimulation sessions, one to one.
Beach Fitness Marbella
- Typ: Outdoor and small group training, personal training
- Kontakt: Diseminado Von Bismark 1, Golden Mile beach side, 29602 Marbella, Málaga. 634 78 13 17. beachfitnessmarbella.com
- Godziny: Mon 08:00 to 20:00, Sat 09:00 to 14:00, Sun closed
- Ocena Google: 4.9 from 68 reviews
Training outdoors on the Golden Mile beach side, in small groups or one to one. Below the review threshold on count, not on score. For people who would rather train in the sun than under a roof.
Living here? See our Marbella Centro, Golden Mile and Nagüeles guidesi nieruchomości w Marbelli.
Benahavís
The mountain municipality has well kept council facilities and one private PT gym on the coast side, in La Alquería.
The Body Expert Gym
- Typ: Personal training and gym, La Alquería (El Paraíso side of Benahavís)
- Kontakt: C. Algarrobo, 29679 Marbella, Málaga. 672 87 88 96. thebodyexpert.es
- Godziny: Mon 10:00 to 18:00, Sat 10:00 to 15:00, Sun 10:00 to 14:00
- Ocena Google: 5 from 82 reviews
Google lists it as Marbella 29679 but that postcode is Benahavís, and the gym sits in La Alquería. 5.0 from 82.
Polideportivo Municipal Benahavís
- Typ: Miejskie centrum sportowe
- Kontakt: 29679 Benahavís. 952 19 22 33. benahavis.es/443/polideportivo-municipal
- Godziny: Mon 09:00 to 22:00, Sat 09:00 to 22:00, Sun 09:00 to 22:00
- Ocena Google: 4.5 from 144 reviews
Council run and well kept for a village of its size.
Piscina Municipal Benahavís
- Typ: Municipal pool
- Kontakt: C. la Rivera, 29679 Benahavís, Málaga. 952 19 22 33
- Godziny: Mon 12:30 to 20:00, Sat 12:00 to 20:00, Sun 12:00 to 20:00
- Ocena Google: 4.4 from 107 reviews
The village pool, same phone as the polideportivo.
Many of the golf resorts (La Quinta, Los Arqueros) also have their own gyms and sports clubs for residents. See our Przewodnikiem po Benahavís. Marbella East has no standalone gym that meets our threshold; people there use the town gyms, their community facilities or the hotel clubs.
Manilva, Casares and Sotogrande
Arenal Wellness
- Typ: Gym and wellness centre
- Kontakt: C. Pìo Baroja, 104, 29692 San Luis de Sabinillas, Málaga. 952 89 07 18. arenalcenter.com
- Godziny: Mon 08:00 to 14:00, 16:00 to 22:00, Sat 09:00 to 13:00, Sun Closed
- Ocena Google: 4.6 from 304 reviews
The main gym for Sabinillas and Manilva, 4.6 from 304.
CrossFit Bankai
- Typ: CrossFit
- Kontakt: Centro Commercial Los Hidalgos, C. Aguamarina, 3, 29692 Manilva, Málaga. 686 68 80 82. crossfitbankai.com
- Godziny: Mon 07:00 to 13:00, 17:00 to 21:00, Sat 09:00 to 12:00, Sun Closed
- Ocena Google: 5 from 205 reviews
5.0 from 205, in the Los Hidalgos centre.
Blue Fitness Gyms
- Typ: Siłownia
- Kontakt: Unit 8, Centro Comercial Los Hidalgos, 29692 Manilva, Málaga. 951 90 39 87. bluefitnessgyms.com
- Godziny: Mon 07:00 to 22:00, Sat 08:00 to 15:00, Sun 08:00 to 15:00
- Ocena Google: 4.8 from 110 reviews
Same centre as Bankai, open gym format.
EDUFY Ciudad Deportiva Sabinillas
- Typ: Council sports city run by EDUFY: gym, padel and classes
- Kontakt: Av. Andalucía 1, 29692 San Luis de Sabinillas, Málaga. 692 23 48 26. edufyciudaddeportiva.es
- Godziny: Mon 08:00 to 15:00 and 16:00 to 22:00
- Ocena Google: 3.8 from 132 reviews
The municipal sports city of Sabinillas, the lowest Google score on this list and the cheapest way to train in Manilva. Council facility, council prices, closes for the siesta.
Active Fitness Sotogrande
- Typ: Sports complex
- Kontakt: Shopping Center Sotovilla III, Av. del Conchudo, s/n, 11360 Sotogrande, Cádiz. 956 79 67 97. activefitness.es
- Godziny: Mon 07:00 to 22:00, Sat 09:00 to 14:00, Sun 09:00 to 14:00
- Ocena Google: 4.5 from 176 reviews
The Sotogrande gym, in the Sotovilla III centre.
One4One Fitness Center
- Typ: Siłownia
- Kontakt: Ribera del Marlin 3/4, 11310 Sotogrande, Cádiz. 956 25 73 62. one4onefc.com
- Godziny: Mon 07:00 to 22:00, Sat 08:00 to 15:00, Sun 08:00 to 15:00
- Ocena Google: 4.6 from 81 reviews
At the marina, Ribera del Marlin.
Sotogrande Social Fitness
- Typ: Group training and classes
- Kontakt: Sotogrande, 11310 San Roque, Cádiz. socialfitness.es
- Ocena Google: 4.6 from 82 reviews
Class-based training in Sotogrande with a strong score from a small crowd. Between this, Active Fitness and One4One, Sotogrande residents no longer have to drive to Marbella for a decent session.
Zapoznaj się z naszym Casares i Manilva i Sotogrande guides.
Sport and property on the Costa del Sol
Sport is a big part of life here all year, and for most people the gym is a ten minute decision: you join the one near home. Basic-Fit and Synergym in Estepona sit on the main avenues within walking distance of the Casco Antiguo and Los Llanos. Elements and the San Pedro studios are a short drive from Guadalmina, Nueva Andalucía and the Golf Valley. If you play, read our przewodnikiem po golfie na Costa del Sol i padel circuit that brought Alcaraz to Puente Romano. Not sure where to live? Try Znajdź Swoją Okolicę, or browse properties in Estepona and Marbella.
Źródła: Google Maps ratings, review counts, addresses, phones, websites and opening hours (8 October 2026, Google Places API); prices from Basic-Fit (basic-fit.com/es-es/precio), Los Reales Club (losrealesclub.com/en/prices), Elements Gym (elementsgymmarbella.com) and Platinum Fitness (platinumfitness.es); club facilities and prices from theio.com, realclubpadelmarbella.com/memberships, tenis.puenteromano.com and manolosantana.es/gimnasio-marbella (19 October 2026); Estepona town hall on the Las Mesas concession (2006).
Najczęściej zadawane pytania
What is the cheapest gym in Marbella and Estepona?
Basic-Fit, from €24.99 every four weeks for the Comfort plan, with clubs in Estepona (Av. España 224) and Marbella (Av. Ricardo Soriano 39). The council sports centres in Estepona (Las Mesas) and Benahavís are also very cheap for residents.
What is the best rated gym in Marbella?
Among gyms with many reviews, Elements Gym in San Pedro (4.9 from 835) and Fitness Park Marbella (4.8 from 709). Among the big chains, Basic-Fit Estepona scores 4.7 from more than 1,100.
How much does a gym membership cost on the Costa del Sol?
From about €25 a month at budget chains, €80 to €100 at sports clubs and full service gyms, and €125 to €250 a month for coached or personal training studios.
Are there CrossFit gyms in Marbella and Estepona?
Yes: CrossFit Marbella, CrossFit Puerto Banús, CrossFit Estepona, CrossFit NXS in Cancelada and CrossFit Bankai in Manilva, all rated 4.9 or 5.0 on Google.
Is there a gym with padel courts in Estepona?
Yes. Los Reales Sports Club has five padel courts, indoor and outdoor gym areas and classes, from €80 a month. In Marbella, Real Club Padel Marbella has six courts, a full gym and a spa for €80 a month, Puente Romano has eight padel and eight clay tennis courts with a gym, and Manolo Santana has tennis, padel, a gym and a pool.
Which members’ clubs are there in Marbella and San Pedro?
THE I/O in San Pedro (gym, classes and recovery, membership on application), Real Club Padel Marbella in Nueva Andalucía (€80 a month, 10,000 m², padel, HYROX, spa, kids club), Puente Romano Tennis, Padel & Fitness on the Golden Mile (on application) and Manolo Santana Racquets Club on the Istán road (gym from €33.25 a month on the annual plan, pool included).
What is THE I/O in San Pedro?
A members’ health club on Av. de Barcelona in San Pedro Alcántara with indoor and outdoor gym floors, six class formats including a heated studio, red light therapy and VIP saunas with cold buckets. You apply through the website, there is no published price list, and a day pass is offered to try it. It scores 3.9 on Google from 226 reviews.
Are there women only gyms in Marbella?
Yes: BWOMANSPORT in Marbella town and Ponte Wapa in San Pedro.
Can I use a gym for one day?
Most gyms sell day passes. At Los Reales Sports Club a day pass costs €15, or €25 with brunch. Many gyms also offer a free trial session.
Are there 24 hour gyms in Marbella?
Some Synergym and Basic-Fit clubs run 24 hour access for members. Check the club page, hours change by club.
Which gyms have English speaking staff?
All of the gyms in this guide. The chains run their apps in English too.